Personal Training

Elevate your fitness journey with personalised training sessions at The Arena Health and Fitness in Swindon. Our one-on-one (1:1) and small group (1:2) training programmes are designed to cater to all experience levels, providing tailored support to help you achieve your fitness goals. Whether you’re aiming to lose weight, build muscle, or improve your overall fitness, our expert trainers offer customised resistance training sessions and guidance to push you to new heights.

Want to refine your boxing skills or enhance your performance? Do you need help with your footwork, hand skills or strength and conditioning? We also offer personal training sessions focusing on perfecting your boxing technique. You’ll benefit from a supportive and focused environment, whether you’re new to boxing or looking to sharpen your skills.

With a holistic approach that combines technique, in-depth knowledge based on the most up to date scientific research, and years of experience, our goal is to deliver a rewarding experience that meets your unique needs. Let us help you excel in your fitness and/or boxing journey, ensuring you achieve realistic, consistent, measurable improvements and reach your full potential.  

There is no gym membership required or gym joining fee to train with us in this well-equipped private gym, with plenty of free parking!